America Is in the Heart by Carlos Bulosan - 1612 Words

America is in the Heart By: Carlos Bulosan I found the dark hole of the steerage and lay on my bunk for days without food, seasick and lonely. I was restless at night and many disturbing thoughts came to my mind. Why had I left home? What would I do in America? I looked into the faces of my companions for a comforting answer, but they were as young and bewildered as I, and my only consolation was their proximity and the familiarity of their dialects. It was not until we had left Japan that I began to feel better. One day in mid-ocean, I climbed through the narrow passageway to the deck where other steerage passengers were sunning themselves. Most of them were Illocanos, who were fishermen in the northern coastal regions of Luzon.†¦show more content†¦It became no longer her voice, but an angry chorus shouting: â€Å"Why don’t they ship those monkeys back where they came from?† We arrived in Seattle on a June day. My first sight of the approaching land was an exhilarating experience. Everything seemed native and promising to me. It was like coming home after a long voyage, although as yet I had no home in this city. Everything seemed familiar and kind – the white faces of the buildings melting in the soft afternoon sun, the gray contours of the surrounding valleys that seemed to vanish in the last periphery of light. With a sudden surge of joy, I knew that I must find a home in this new land. I had only twenty cents left, not even enough to take me to Chinatown where, I had been informed, a Filipino hotel and two restaurants were located. Fortunately, two oldtimers put me in a car with four others and took us to a hotel on King Street, the heart of Filipino life in Seattle. Marcelo, who was also in the car, had a cousin named Elias who came to our room with another oldtimer. Elias and his unknown friend persuaded my companions to play a strange kind of card game. In a little while Elias got up and touched his friend suggestively; then they disappeared and we never saw them again. It was only when our two countrymen had left that my companions realized what had happened. They had taken all their money. Marcelo asked me If I had any money. I gave him my twenty cents. After collecting a few more cents from theShow MoreRelatedThe Heart By Carlos Bulosan1471 Words   |  6 Pagesthe former belief that America should remain neutral and respect state sovereignty was replaced by the belief that America’s role was to be the world’s policeman. Thus, due to public’s belief that Empire is necessary, America colonized and took over the states of Cuba, Puerto Rico, and The Philippines. In America is in the Heart by Carlos Bulosan, Bulosan explains how the militaristic and political dominance of the American empire caused many Filipinos to immigrate to America in hopes of achievingRead MoreThe And The Filipino Migrant Workers1426 Words   |  6 PagesThe Asian-Americans of No-No Boy and America Is in the Heart faced faced great discrimination, but b oth groups internalized the hatred and fear in different ways. Carlos Bulosan and the Filipino migrant workers dealt with a lack of governmental support in all sectors of civilized American life including fair pay, housing, and protection. The Japanese-American no-no boys were similarly undermined by whites, but also by Japanese-Americans—a community they were originally a part of. The no-no boysRead MoreASAM 5 Notes Essay6590 Words   |  27 Pagestradition at one level. Does not want to be pigeon holed purely as black writer. 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The Advantages and Disadvantages of Harsh-Heart and...

Mr. and Mrs. Harsh-Heart believe in the importance of stern discipline and impose strict rules that they expect their children to obey without question. They penalize behavior harshly, frequently with spanking. Mr. and Mrs. Easy- Going do not use punishment to enforce their rules and believe in natural consequences teaching lessons and setting limits on behavior. They have regular family meetings with their children to discuss household rules and their importance to the family dynamics. Although both forms of parenting are completely different, both ways have their own advantages and disadvantages. Well first off to discuss the advantages and disadvantages of the parenting styles between the Harsh-Hearts and the Easy-Goings, their styles†¦show more content†¦As soon as the parent does not want the child to do something, they have the urge to rebel to get what they want. Moreover, since this parenting style is based off of rules, the parents have to potential to alter the rul es to their liking, which may seem unfair to the child and gets them upset. This may leave the child to view â€Å"his parents more of an authority figure than a friend.† (Authoritative Parenting. The Iloveindia website). Now onward to discuss the parenting styles of Mr. and Mrs. Harsh- Heart, as previously mentioned before they use the authoritarian child-rearing approach. Due to the demanding control and harsh discipline, the children grow up to be responsible and obedient later in life. They are raised being scared of doing erroneous actions so therefore they do not commit any crimes when they grow up, because they know it is wrong. It can initially give the child more protection and safety in their lives because the parents won’t give the child a lot of freedom; therefore it protects the child from being curious and getting hurt. The authoritarian parents also demonstrate a â€Å"clear difference between bad and good,† because they implement consistent rules. (Benefits Of Authoritarian Parenting. Benefits Of Authoritarian Parenting). Furthermore, the children that are raised from authoritarian parents learn what is expected from them andShow MoreRelatedStrategy Safari by Mintzberg716 28 Words   |  287 Pagesanother sense, each is also interesting and insightful. An elephant may not be a trunk, but it certainly has a trunk, and it would be difficult to comprehend elephants without reference to trunks. The handicap of blindness does have an unexpected advantage, sharpening the other senses to the subtleties that can escape those who see clearly. THE SCHOOLS. Accordingly, in each of the ten subsequent chapters, we present one of the schools from its own limited perspective. Then we critique it, to extractRead MoreStephen P. Robbins Timothy A. Judge (2011) Organizational Behaviour 15th Edition New Jersey: Prentice Hall393164 Words   |  1573 PagesAutonomy Needs Around the Globe 210 Self-Assessment Library What Are My Course Performance Goals? 214 Point/Counterpoint Fear Is a Powerful Motivator 229 Questions for Review 230 Experiential Exercise Goal-Setting Task 230 Ethical Dilemma The Big Easy? 230 Case Incident 1 It’s Not Fair! 231 Case Incident 2 Bullying Bosses 231 8 Motivation: From Concepts to Applications 239 Motivating by Job Design: The Job Characteristics Model 240 The Job Characteristics Model 240 †¢ How Can Jobs BeRead MoreOcd - Symptoms, Causes, Treatment131367 Words   |  526 Pagescentral role in human adaptation and survival. The basic function of fear is to signal a threat or impending danger (Barlow, 2002). The feeling of anxiousness associated with making a speech before 3 4 THE NATURE OF OCD a large audience or going for a job interview is understandable, given the potential for embarrassment or rejection. Even some of the phobias that are well known to clinicians, such as acrophobia (fear of heights) or claustrophobia (fear of enclosed places), are understandableRead MoreOne Significant Change That Has Occurred in the World Between 1900 and 2005. Explain the Impact This Change Has Made on Our Lives and Why It Is an Important Change.163893 Words   |  656 PagesMIGRATION IN THE LONG TWENTIETH CENTURY †¢ 11 year for leisure, business or other purposes,† as tourists are described by the World Tourism Organization.5 Much of this mobility is a continuation and expansion of practices that have been going on for centuries: travel for trade and business, the colonization of agricultural lands, the movement of soldiers and sailors, and the constant ebb and flow of forced and free labor to plantations, mines, factories, and domestic service both far

Psychophysiological Insomnia Samples for Students †MyAssignmenthelp.

Question: Discuss about the Psychophysiological Insomnia. Answer: Background Psychophysiological Insomnia is nowadays a common problem where the patient tries to focus on sleep but worries about not getting adequate sleep, which might affect their next day. Earlier it was assumed that maladaptive learning and irregular sleep hygiene are the primary causes of psychophysiological Insomnia. According to a publication by the Association of sleep disorders centres in 1979, this type of insomnia is due to various factors acting simultaneously such as chronic factor, negative sleeping condition and somatized tension anxiety. According to the cluster analysis of Laar and Pevernagie et al. (2015), psychophysiological insomnia can be identified on the basis of polysomnographic variables, sleep history and Minnesota Multiphasic Personality Inventory. In an Australian study, Psychophysiological Insomnia can be caused with a minimum of 17 hours of sleep deprivation and thus is a significant issue within the scope of community health management. Clinical/ Behavioural Features The patients with suspected psychophysiological insomnia mostly report that they get better sleep outside than at home. They often complain of being light sleepers and can hear everything going on around them during sleep time. Most of the patients find it difficult to fall asleep through the night and waking up early in the morning (van de Laar, Pevernagie, van Mierlo Overeem, 2015). Increased agitation and anxiety during sleeping time with constant worry about sleep is their common distention. People facing this problem tend to be tired airing the whole day and take the help of coffee or other drinks to remain active through the day. They are often unable to take naps in their own beds and are to sleep in others bed or hotel (Richardson, Gradisar Barbero, 2016). Importantly, there exists no explanation of above-mentioned clinical features in terms of the medical, psychological, or neurological concept that can justify the conditions. On the other hand, this is also caused by substance abuse during intoxication, sustained use, and withdrawal (Harada, 2015). Diagnostic Features The diagnostic criteria used by doctors for detecting primary insomnia is the set framed by Diagnostic and Statistical Manual of Mental Disorders, containing five defined criteria (Richardson, Gradisar Barbero, 2016). Firstly, suffering from non-restorative sleep for minimum 1 month, secondly, due to irregularity in sleeping, social, occupational and other functioning areas gets disturbed. The third criterion defines the occurrence due to breathing related sleep disorder or parasomnia, fourthly, sleeping disturbance occurs due to other mental disorder like depression, and anxiety. Lastly, it is not under the influence of any substance or medication (Perciaccante Coralli, 2016). The standard tests included in psychophysiological Insomnia treatment includes (1) thyroid function tests and (2) Blood alcohol levels. In addition to this, test related to neuroimaging studies that can reflect presence of structural lesion to cause insomnia; sleep diary questionnaire to describe sleep cycl e among the patient, actigraphy activity monitoring during sleep and waking periods, and multiple sleep latency test to determining duration of sleep, activity period, and efficiency of sleep are also essential diagnostic tools to identify the insomnia features in the patients (Sweetman, 2016). Epidemiology In an Australian survey, it has been reported that women are mostly affected by this problem than men, and it is quite uncommon in children (infant to the early teenage stage). The adults mostly and even some teenagers are the typical patients of psychophysiological insomnia in which anxiety, substance use, and physiological disability or discomfort are essential factors (Kingsbury, Buxton and Emmons, 2014). The prevalence of insomnia in Australia is reflective to affect 13-33% of adult population among which more than 50% of patients are comorbid with depression. Likewise, compared to Whites, Blanks are nearly twice likely to report insomnia conditions. Likewise, related to non-Hispanic Whites, the Hispanic White population are also likely to report insomnia. On the other hand, the sleep disorder is also found to be higher in low-income and minority groups which are attributed to the social factors. Among the global statistics, the African American and Hispanic groups are found to h ave the highest report for psychophysiological insomnia (Kingsbury, Buxton and Emmons, 2014). Pathophysiology Psychophysiological Insomnia may be caused due to bad sleeping behaviour like drinking alcohol, taking sleeping pills, and staying in bed despite being wide awake may sometimes lead to undermining sleep. Sometimes these bad behaviour also continue during the daytime, as due to lack of sleep daytime seems tired (Shekleton, 2014). Some people take the help of caffeine all over the day but are aware of the fact that it will remain in their system for hours and lead to psychophysiological insomnia. In other cases, the neurological imaging is also revealed the presence of structural lesion that can attribute to the pathophysiology. Other than this, substance abuse, disturbed environmental condition like noise, pollution, and light may retain the alertness in an individual that causes insomnia (Shekleton, 2014). Treatment Treatment of Psychophysiological Insomnia includes the combination of all the mentioned procedures. (1) A psychotherapist or sleep specialist helps in assisting the Cognitive Behavioural therapy (CBT), which aims to transmit the thoughts that weaken sleeping ability. Some4 of the forms of CBT include relaxation training, stimulus control, sleep restriction and biofeedback. (2) Good Sleeping hygiene involves the avoidance of caffeine after noon time and consuming alcohol before four hours of bedtime. (3) Certain sleeping medication as per doctors prescription such as Hypnotics is used to cure depression and also enhance sleeping ability (Richardson, Gradisar Barbero, 2016). In addition to this, sleep restriction therapy and relaxation therapy are also effective in which the time spent by the patient on sleep will be limited as a result of which the sleep onset on subsequent nights can be resumed. Likewise, in relaxation theory, measures like progressive muscle relaxation, biofeedback, and imagery training and thought to stop are effective (Kodsi Kennedy, 2015). Implication Psychophysiological Insomnia has particular health consequences like mood disorders, major depression disorder, anxiety disorder, substance abuse disorder, and medical disorder. There is a relationship between sleep and immunity as lack of sleep results in a change of the innate immunity and also reduces natural killer cell activity (van de Laar, Pevernagie, van Mierlo Overeem, 2015). Even the sleep disorder leads to decrease in ability to handle irritations and thus reduces enjoyment with family, friends and social life. The major implication of psychophysiological insomnia is that it affects the daytime arousal and performance of the individual. This included lack of focus, poor attentiveness, impaired decision making, and lack of energy in all the physical activity. Even it leads to a reduction of job satisfaction and production and results in poorer performance score and increased absenteeism (Perciaccante Coralli, 2016). Overall, the condition is found to be deteriorating of t he individual in terms of its involvement within the family, at the workplace, as well as in terms of deteriorating mental health conditions. References: Harada, D., Yamadera, W., Sato, M., Iwashita, M., Aoki, R., Obuchi, K., ... Nakayama, K. (2015). Effects of two?session group cognitive behavioral therapy for psychophysiological insomnia: A preliminary study.Sleep and Biological Rhythms,13(4), 348-356. Kingsbury, J. H., Buxton, O. M., Emmons, K. M., Redline, S. (2013). Sleep and its relationship to racial and ethnic disparities in cardiovascular disease.Current cardiovascular risk reports,7(5), 387-394. Kodsi, A., Kennedy, G. A. (2015). An investigation of sleep and mood factors as predictors of insomnia and the effects of insomnia severity on cognitive performance.The Time of Your Life. Australasian Chronobiology Society, Melbourne, Australia, 5-11. Laar, M., Pevernagie, D., Mierlo, P. V., Overeem, S. (2015). Psychiatric comorbidity and aspects of cognitive coping negatively predict outcome in cognitive behavioral treatment of psychophysiological insomnia. [Assessed from https://repository.ubn.ru.nl/handle/2066/153762 Dated 06 Mar 2017]. Perciaccante, A., Coralli, A. (2016). Franz Kafka's insomnia and parasomnias.The Lancet Neurology,15(10), 1014. Richardson, C. E., Gradisar, M., Barbero, S. C. (2016). Are cognitive insomnia processes involved in the development and maintenance of delayed sleep wake phase disorder?.Sleep medicine reviews,26, 1-8. Shekleton, J. A., Flynn-Evans, E. E., Miller, B., Epstein, L. J., Kirsch, D., Brogna, L. A., ... Lockley, S. W. (2014). Neurobehavioral performance impairment in insomnia: relationships with self-reported sleep and daytime functioning.Sleep,37(1), 107. Sweetman, A., Lack, L., Catcheside, P., Antic, N., Chai-Coetzer, C. L., Smith, S., ... McEvoy, R. D. (2016). 4. Centre for Accident Research Road Safety, Queensland University of Technology, Brisbane, QLD, Australia 4000 5. Thoracic Program, The Prince Charles Hospital, QLD, Australia, 4032. van de Laar, M., Pevernagie, D., van Mierlo, P., Overeem, S. (2015). Psychiatric comorbidity and aspects of cognitive coping negatively predict outcome in cognitive behavioral treatment of psychophysiological insomnia.Behavioral sleep medicine,13(2), 140-156.

Mitigation for earthquake and eruption

Both earthquakes and volcanic eruptions are natural disasters whose occurrences are beyond human control. Since they are caused by forces of nature, human beings can only take precautions to minimize losses arise from them. Beneath the earth’s surface there is energy build up due to the continued stress on the rocks. Moreover, energy may also build up when these rocks are deformed.Advertising We will write a custom essay sample on Mitigation for earthquake and eruption specifically for you for only $16.05 $11/page Learn More When disturbed by events such as volcanic activity, a wave called seismic wave occurs. When released suddenly in the crust of the earth, this energy may cause slow to violent shaking of the earth’s surface. This shaking of the earth’s surface is called earthquake and make cause various hazards depending on the intensity of the shaking. Since the energy is mainly derived from the sustained stress and deformation o f the underlying rocks, the precursor signals of earthquakes especially in seismic zones are majorly based on the careful study of the earth’s surface. These signals include any changes in the ground and water levels. Moreover, any change in the electrical conductivity of conductors is also a major indicator of earthquakes as this indicates an increased magnitude of the seismic waves. The recurrence intervals of earthquakes are difficult to map out with accuracy since the events that lead to earthquakes occur deep within the earth’s surface. One is only able to monitor the seismic activities and predict an earthquake. Volcanic eruptions are mainly characterized by release of gases, magma, and dust among other materials from the vents of volcanic mountains. These materials usually originate from the deeper layers of the earth’s surface but find their way out through vents or fissures of the volcanoes. Such eruptions are usually caused by pressure release from the mantle of the volcano. The pressure results from the circulation of the hot magma in the mantle. When released, the pressure forces magma, ash, dust and gases among other materials into the atmosphere and the surrounding areas. Even though the recurrence intervals of volcanic eruptions especially the active ones are difficult to predict, the occurrence of an eruption can be predicted by measuring the gases released by the volcanoes, ground changes and deformation and also changes in the temperatures of the waters on the crater lakes.Advertising Looking for essay on geology? Let's see if we can help you! Get your first paper with 15% OFF Learn More Both earthquakes and eruptions cause loss of lives and damage of properties including roads, hospitals and other vital infrastructures. They can also be a source of cause and spread of diseases. They both damage sewer lines and plants and cause flooding which can lead to spread of pathogens. Moreover, the ashes and gases fro m volcanic eruptions may cause severe respiratory and skin diseases to humans. As the volcanic materials burn and smoother everything on their way like earthquakes, acres of food crops are destroyed leading to food insecurity and its associated consequences. Due to their nature, human beings can only reduce the losses that occur but not prevent earthquakes and eruptions. Such mitigation measures such as measuring of precursor signals and early warnings have saved many lives. Moreover, evacuation of individuals to safer or higher grounds before these disasters and emergency disaster preparedness services such stocking of food, medicine, water and other basic needs will go a long way in saving lives. The first response strategies for both disasters is usually evacuation of individuals to safer grounds, provision of medical care to the injured and provision of basic needs to all victims. Thus, the mitigation measures of both eruption and earthquake are the same. This essay on Mitigation for earthquake and eruption was written and submitted by user Kyra T. to help you with your own studies. You are free to use it for research and reference purposes in order to write your own paper; however, you must cite it accordingly. You can donate your paper here.

Green Mountain Coffee Roasters -Stock Valuation Critique Essays

Green Mountain Coffee Roasters -Stock Valuation Critique Essays Green Mountain Coffee Roasters -Stock Valuation Critique Essay Green Mountain Coffee Roasters -Stock Valuation Critique Essay Green Mountain Coffee Roasters, Inc. Stock Valuation Critique Green Mountain Coffee Roasters, Inc. Has implemented many strategies over its business life span, some that have contributed, and some that have reduced its value. As we commenced the stock valuation critique, we examined Smogs earnings for the past twelve months. Their earnings appear to have doubled from the previous year. This seems to be substantially successful for a coffee business industry, especially with the tendency of variations in sales and earnings. However earnings lone do not account for a companys entire worth. Solely looking at the actual stock price of the company will not give an accurate value due to other factors such as the size of the company. We compared the price per earnings ratio for CACM to many of its competitors and the industry average. As of August 6, 2012 their PIE ratio was 9. 90 compared to the industry of coffee manufacturing and packaging goods which was 47. 60. This is significantly low which drew parallel to its competitor comparison. Pets PIE ratio was 69. 18 and Struck fell in at 25. :

Colonial Settlements in Kenya and Southern Rhodesia from 1900-1965 Thesis

Colonial Settlements in Kenya and Southern Rhodesia from 1900-1965 - Thesis Example Kenya During the periods of war the Imperial design adopted by British for Kenya proved to have a paralyzing effect between the opposing demands of ‘West coast’ and a ‘South African Policy’ which is referred to as â€Å"the conflicting requirements of peasants and settler political economy†. The late Nineteenth century imperialism as demonstrated by the British rule on Africa was the final sortie using which the capitalist system of the world occupied the last continent to remain partly beyond its pale. The system comprised of different types of production modes which were connected at the level of exchange and these all were dominated by the most advanced forms of capital.2 The scuttle for colonies in Africa reached its highest pitch in 1884 when Africa was decided to be partitioned after the Berlin conference among the European colonial rivals. The Brtish acquired the land which is known as Kenya today.3 As the railway project concluded, white settl ement was initiated in Kenya in the early 20th century led by Lord Delamere, Pugnacious a gentleman farmer from Cheshire, England. Lord Delamere was not familiar with the characteristics of the land- its pests and wildlife; hence he faced disasters in his initial ventures. But by 1912, Delamere along with his followers was able to earn a profit by starting mixed agricultural farms which made other Europeans follow suit. They relocated to the highlands near Nairobi. The process of colonization was interrupted by the World War I as two thirds of the 3000 white settlers in the region formed impromptu cavalry units and started searching the Germans in the neighboring places like Tanganyika. After the war was over the settlement process again resumed where the veterans were offered subsidized land in the highlands around Nairobi. The net effect of it was an increase in the white Kenyan population in the area. The population rose from 9000 in 1920 to 80000 in the 19504. The white settleme nt at the fertile region of Kenya ignited grievances among the natives of the land, which grew stronger day by day and in the year 1930 the Kikuyu people spearheaded demonstration against the British to reclaim Kenya under the leadership of Johnstone Kamau, who later came to be known as Jomo Kenyatta and eventually became the first president of Kenya. Initially Kenyatta joined the East Africa Association whose major campaigns were based on issues like land reform, better wages, education and medical facilities for the residents of the country. At the period of British rule it was obvious that these issues will be addressed but will be limited for the region where the Whites were settled and not for the natives. And in the all white legislative council it was difficult to make them hear the interest of the original resident of the land. Therefore Kenyatta soon joined a more forthright association, the Kikuyu Central Association which was eventually banned for its demonstration and ca mpaigns against the White rule. It was in 1929; Kenyatta set out for London with the help of the money supplied by the Indian communists to appeal the case of Kikuyu with the British Colonial Secretary. As can be

Policies and Politics - Patient Representing a Diagnosis Essay

Policies and Politics - Patient Representing a Diagnosis - Essay Example Having such a high annual number of new cases with young citizens is an indication that the role of educators is not achieving effective results. This paper will address the lack of effectiveness of the educators as a policy issue, identify stakeholders, highlight nursing’s political involvement and state the writer’s position on the issue. The writer chose the case of a patient representing a diagnosis because she cared for a newly diagnosed young citizen who claimed not to have been properly informed on lifestyle choices. The American Association of Diabetes Educators (AADE) provides persons with diabetes and their educators a representation at the state and federal governments, supporting activities relevant to the stakeholders and public policy relating to diabetes. However, according to the policy and advocacy goals they set up years ago, their impact is not as effective as may be desired: 1.9 million new cases in one year do not reflect success. Their goals included supporting initiatives that avoid more people developing diabetes; promoting education in diabetes and the educators’ role in healthcare; campaigning for policies that promote access to self-management training; and attaining reasonable reimbursement for educators. If the goals and the facilitating policies were well thought out, then the nation should have realized a significant drop in the number of new cases. The policies need to be updated. The process of moving a healthcare issue through policy-making, from a bill to an enactment, links health care to politics. This brings together several stakeholders who impact the decision making. They include elected officials, nurses, patients and special interest groups, all with varying perspectives of the situation, which are further diversified by the interests of the political parties.